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    Inicio / Lock It In With A Moisturiser / GFYS Workout Day Nutrition + Defence
    GFYS Workout Day Nutrition + Defence

    GFYS Workout Day Nutrition + Defence

    £55.00
    FREE SAMPLES

    Try them, Love them. Free sachets with every order

    We recommend this

    For a lightweight, elegant daily armour that defends against urban stressors, UV, and blue light while boosting vitality. Perfect for professional, city-living skin, whether worn alone or under makeup, leaving a subtle, refined dewy finish.

    The GFYS Workout Day Lowdown

    Workout is a hyper-functional, multi-benefit day cream. Transparent Zinc30 mineral sunscreen shields collagen and skin from UV and blue light damage, while prebiotics and plant biotech exosomes enhance cellular energy, deep hydration, vitamin D synthesis, and microbiome balance. Neuro-prebiotics spark endorphins, fortifying both complexion and confidence.
    Nourishing oils — Seabuckthorn, Prickly Pear, Jojoba — calm, mimic natural sebum, and provide essential fatty acids. The result is fresh, luminous, glass-skin radiance all day. Lightweight, elegant, and versatile — protection, hydration, and vitality in one ritual.

    Mrs Ritchie's tip

    IncludesZinc30 (awaiting official SPF claim). Transparency is key for elegant under-armour — this formula is next-generation zinc oxide, delivering invisible protection with a refined finish.

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    • FREE UK shipping for orders over £50
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    What to Expect

    Broad-spectrum UV, blue light, and pollution protection
    Hydrated, luminous, resilient skin with a polished, subtle dewy finish
    Energised, balanced complexion with fortified microbiome
    Confidence-boosting feeling from neuro-prebiotics and cellular vitality
    Subtle, elegant scent: juicy sweet orange with forest-bathing notes

    How To Use

    Apply a thin layer to face, neck, and chest after cleansing and serums. Can be worn alone or under makeup. Reapply every 2 hours if exposed to direct sun.

    Hero Ingredients

    Zinc30 Mineral Filter
    Transparent, coral-friendly protection from UV and blue light
    Shields collagen from environmental stress

    Plant Biotech & Prebiotics (Cannabis sativa, Centella asiatica, Pomegranate, Cotton, Lithops pseudotruncatella)
    Boost cellular energy and hydration
    Support vitamin D synthesis and microbiome balance
    Positive mood from brain-nerve-skin axis boost

    Exosomes & Neuro-Prebiotics
    Enhance vitality, radiance, and endorphin-driven wellbeing
    Strengthen skin resilience and confidence

    Nourishing Oils (Seabuckthorn, Prickly Pear, Jojoba)
    Mimic natural sebum, calm, and nourish
    Provide essential fatty acids for balanced, healthy skin

    Sensory Note
    Rich, silky texture with juicy sweet orange and a hint of forest-bathing freshness — refined, elegant, and effortlessly polished.

    Full Ingredients List

    Aqua, Zinc Oxide, Hydrogenated Ethylhexyl Olivate, Glycerin, Propanediol, Polyglyceryl-10 Mono/Dioleate, Caprylic/Capric Triglyceride, Isostearic Acid, Polyhydroxystearic Acid, Polyglyceryl-3 Polyricinoleate, Lecithin, Sorbitol, Hydroxyethyl Acrylate/Sodium Acryloyldimethyl Taurate Copolymer, Decyl Glucoside, C15-23 Alkane, Hydrogenated Olive Oil Unsaponifiables, Centella Asiatica Leaf Extract, Opuntia Ficus-Indica Seed Oil, Simmondsia Chinensis (Jojoba) Seed Oil, Glyceryl Behenate, C13-14 Alkane, Gossypium Herbaceum (Cotton) Seed Extract, Cannabis Sativa Seed Oil, Punica Granatum Seed Extract, Pentylene Glycol, Lavandula Angustifolia (Lavender) Flower Oil, Lavandula Oil/Extract, Limonene, Citrus Sinensis (Sweet Orange) Peel Oil, Ethylhexylglycerin, Hippophae Rhamnoides (Seabuckthorn) Fruit Oil, Trehalose, Linalool, Linalyl Acetate, Cedrus Atlantica (Cedarwood) Bark Oil, Pogostemon Cablin Oil, Pogostemon Cablin (Patchouli) Leaf Oil, Citric Acid, Fructooligosaccharides, Beta-Caryophyllene, Phytic Acid, Xanthan Gum, Cyamopsis Tetragonoloba (Guar) Gum, Citral, Terpineol, Pinene, Geraniol, Bioflavonoids, Tocopherol, Glycoproteins, Phenoxyethanol

    Shipping

    We don't want anything standing between you and the best skin you've ever had!

    The cut-off for next day delivery is 1pm Monday to Friday.

    Royal Mail Tracked 48 is FREE for UK orders with the value of £50 or above.

    The paid shipping options are:

    £4.95 for Royal Mail tracked 48 with signature on delivery (2-3 days delivery aim)

    £6.50 for Royal Mail tracked 24 delivery with signature on delivery (1-2 days delivery aim)

    European and worldwide delivery £8 to £40 depending on destination Up to 2 weeks delivery. Local taxes are not included in the price and are paid by you the consignee at customs upon entry to your country.

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    ABOUT MRS RITCHIE

    Our story started in 2014, after skin expert, Helen Ritchie trained with world leading cosmetic doctors and formulators. Helen saw a need for virtual consultations and extraordinary skincare delivered to your home, without the need to visit her clinic. "Your daily skincare routine makes all the difference to your skin health - from it looks to how good you feel.” With that, MRS RITCHIE was born.