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Exploring NAD+ and NMN Supplements: Unveiling and simplifying the Science

Exploring NAD+ and NMN Supplements: Unveiling and simplifying the Science

I wanted to share some intriguing research findings that might pique your interest, especially if you're in the frame for NAD+  supplements. In the quest for that elusive "unfair advantage," there's been a surge of discussion around NAD+ and NMN (a precursor building block of NAD+)  supplements and a lot of new NAD+ brands, pills, injections and IV infusions. Only this week, I’ve seen it’s now working its way into skincare (hmmm)

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VITAMIN D: YOUR TOP QUESTIONS ANSWERED

VITAMIN D: YOUR TOP QUESTIONS ANSWERED

For optimal Vitamin D production, the sun should be at an angle of at least 30° in the sky. The DMinder App is an excellent tool for determining the best time for your Sun Spa session. Alternatively, when your shadow is equal to your height, the sun is at 45°, allowing for Vitamin D synthesis. You can use your shadow as a rough guide as well.
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VITAMIN D: WHY YOUR SKIN CRAVES DAILY SUNSHINE (WITHOUT SUNSCREEN!) - FRESH DISCOVERIES IN SKINCARE SCIENCE AND SUN EXPOSURE

VITAMIN D: WHY YOUR SKIN CRAVES DAILY SUNSHINE (WITHOUT SUNSCREEN!) - FRESH DISCOVERIES IN SKINCARE SCIENCE AND SUN EXPOSURE

Here's the essence of it: it's a sun-activated serum containing Pro-vitamin D that you apply once daily or before sun exposure. You allow yourself at least 5 minutes of direct sun exposure after applying the serum and refrain from applying any other products until your sun exposure is complete. This serum accelerates your skin's vitamin D production, reducing the time needed in the sun.
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