Your Shelf · Day · Gym For Your Skin

Helen’s note

里奇夫人的秘诀 SPF 50 并不能为您提供 SPF 25 甚至 15 的两倍保护能力。每种防晒霜都需要每 2 小时重新涂抹一次（且用量正确）才能兑现其承诺，因此不要试图使用过高的防晒霜。留在皮肤上的时间更长。即使 SPF 3 也能防护大约 80% 的有害射线，因此不必为难自己。如果您过去患有任何皮肤癌，我们建议您使用 SPF 50。

Helen Ritchie, skin professional

Gym For Your Skin

锻炼日营养与防御广谱、抗污染、红外线抗氧化保护

£55 50ml

真相

滋养和保护，快速吸收，含有多种成分，可帮助保护您的皮肤免受环境侵害（白藜芦醇、绿茶、维生素 ACE、氧化锌、欧米茄油 3 6 9），并为皮肤提供所需的必需脂肪酸保湿。它是一款很棒的底妆底漆，因为它具有哑光效果。在您的每日早晨例行公事中加入这样的保湿 SPF 是您对抗明显衰老迹象的最佳保险策略。它可以为您的日常生活（非阳光直射或度假时）阻挡约 80% 的紫外线。它是一款轻质精华液，具有广谱保护作用。很好。

Not sure it’s right for your skin?Ask Helen. A real reply, from a real person.

How to use

每天早晨，取适量涂抹于洁净的肌肤上。全天补充另一种防晒霜，例如 Synergie 矿物质。使用它作为妆前打底。

Full ingredients

水族、硬脂酸甘油酯 SE、琉璃苣籽油、鲸蜡硬脂醇、氧化锌、甘油、烟酰胺、角鲨烷、抗坏血酸（维生素 C）磷酸钠、向日葵籽油、小麦胚芽油、椰子 (椰子）水、鲸蜡硬脂醇橄榄酸酯、越橘籽油、柠檬酸、山梨聚糖橄榄酸酯、黄原胶、柠檬烯、蒙脱石、乙基己基甘油、香柠檬果油、云杉油、山苍子（ May Chang）油，柑橘柠檬（柠檬）油，芫荽籽（芫荽籽）油，Foeniculum Vulgare Dulce（甜茴香）油，柑橘阿马拉（苦橙叶）油，茶树叶提取物，芳樟醇，柠檬醛，云杉树皮提取物、香叶醇、苯氧乙醇。

About Gym For Your Skin

Designed by Helen, made in the UK. Biotech at its heart: skin-identical actives grown in the lab rather than harvested, for purity and consistency in every bottle.

Conscious

Packaging designed to disappear: pared back, with nothing that isn’t needed.

Delivery

Complimentary 48 hour delivery over £50. Tracked and in two working days if you order by 1pm, Monday to Thursday.

The routine

Where this fits

Step 1Cleanse

Never strip. Even oily skin needs a cleanser that leaves it comfortable. If you feel tight afterwards, it’s the wrong one.

Shop cleansers →

Step 2Balance

Mists, toners and probiotics settle skin after cleansing, so everything that follows works harder.

Shop balance →

Step 3Treat

Your targeted serums. Layer thinnest to thickest, and keep vitamin A for the evening.

Shop serums →

Step 4ProtectYou’re here

Daily SPF, every single day. The most effective anti-ageing step there is.

Shop SPF →

Step 5Recover

Moisturise to lock it all in, and give skin what it needs to repair overnight.

Shop moisturisers →Shop oils and balms →Shop masks →Shop exfoliators →

Step by step

Complete your routine

ESSE Skincare Sensitive Hydro Moisturizer 保湿并保护敏感肌肤

For deep hydration for sensitive, reactive skin

Feels like a light aloe cream that smells like a spa

Sensitive Hydro

£61

For soothing irritation and deep nourishment

Feels like soothing, never greasy, day or night

Nourish Moisturiser

£67

For calming redness and repairing the barrier

Feels like instant relief; smoother, silkier skin

Dermacalm

£101

For a healthy glow and softening fine lines

Feels like a lightweight oil with a healthy glow

Lumibalance

£81

For soothing and repairing inflamed skin

Feels like a lightweight oil; the most gorgeous on your shelf

Sensitive Protect Oil

£64

For soothing redness and rebuilding the microbiome

Feels like calming, for skin that feels cool and collected

Sensitive Serum

£78

For an instant glow and calming redness

Feels like a rich cream mask scented with vanilla bean

Masquerase

£80

For decongesting pores and balancing oil

Feels like a deep cleanse with no heavy residue

Sold out

Detox-Antiox Mask

£47

For an express hydration boost

Feels like a cooling 5-minute gel mask

TriDration B

£67

Synergie Skin Reveal 13% AHA/2% BHA 去角质精华液

For unclogging pores and smoothing texture

Feels like a leave-on acid serum, no scrubbing

Reveal

£81

GFYS Reboot Skin Reviver Skin AHA/BHA 去角质精华液

For congestion and texture, refreshed by morning

Feels like a gentle fruit-acid serum for night

Reboot Serum

£37

For gentle exfoliation for sensitive skin

Feels like gentle; leave it on day or night

Luciderm

£81

Same category

More for uneven skin tone

See all

For fading pigmentation and brightening

Feels like a water-light serum, free from essential oils

Enlighten

£101

For dark spots and dull tone, brightness built to last

Feels like goes on creamy, absorbs fast, layers easily

C-Hit Serum

£45

For a brighter, more even skin tone

Feels like lightweight and fast-absorbing

Effica C

£84

For skin under pressure: less shine, more hydration

Feels like a milky serum; sweet orange and forest notes

B-Hit Serum

£40

For calming redness and strengthening

Feels like lightweight, for robust, dewy skin

Vitamin B Serum

£85

Synergie Skin XCell B 维生素 B 精华，含 21% 烟酰胺

For clarity and controlling shine

Feels like a water-light serum, with a stronger scent than Vitamin B

XCell B

£94

For everyday sun protection and a glow

Feels like no white hue, no sunscreen feel or smell

Uberzinc

£81

For intense anti-ageing and stubborn breakouts

Feels like like Ultimate A, with a stronger scent

Acceler A

£101

For evening tone and minimising pores

Feels like a light, milky moisturiser

Sold out