Most of us have a smartphone. We hardly go a day without hearing about another terrible thing they're doing. Spending too much time on our phones and computers isn't good for our posture or our health. Sometimes all you need is a quick stretch to loosen up. You'll need expert hands when you suffer from headaches, stiffness, and pain or notice postural changes. This is when you should add a tech-neck relief massage to your treatment.
Sports massage techniques are used to loosen up the fascia and muscles of the neck, arms, and shoulders, as well as pressure point techniques to relieve tension in the neck and head.
3 things about sports massage
1. It's hard to do well
Alongside aesthetics Ive treated many a professional sports person and helped fix hundreds of bad backs, knees, legs, you name it.
2. It gives immediate relief
You'll walk out feeling taller and lighter. It freeing for your spirit and your mobility.
3. It keeps you on good track
A turtle neck is not a good look and can easily be prevented with regular massage and stretching.
Mrs Ritchie's tip
Don't neglect your posture. A good posture helps all your internal organs and breathing and gives you confidence.
How To Use
Full Ingredient List
How To Use
Full Ingredient List
40 mins massage as stand-alone
20 mins massage as part of 1.0 BIONIK Face
Pre-event Special Occasion
Monthly skin refresh
Slimyonik - Lymphatic sculpt & tone massage suit + £75
Tech neck tension relief massage +£40
Eye booster +£50
How early do I need to arrive before the treatment?
Please arrive at least 15 minutes before your scheduled appointment time. This gives you a chance to visit the bathroom, leaving you free to fully enjoy your treatment! It also gives me enough time to make you comfortable and assess and tailor the session to you.
Treatment times include 15 mins
All appointment times include a 15 minutes consultation and time for you to change. eg. a 1hr 15min appointment includes 1 hr treatment time
Will I need to undress during the treatment?
For face treatments, you’ll be asked to remove your top.
If I have a medical condition or an allergy can I still have a treatment?
Please mention any medical conditions or allergies within your medical consultation form that you complete upon before arrival.The treatments are safe during pregnancy. We cannot treat if your are photosensitive or in the presence of cancer and during chemotherapy/radiotherapy (including 6 months post). We require GP approval if you have any of the following conditions - Epilepsy, Cardia pacemaker, Hyperthyroidism, or are taking light sensitive, cytostatic or immuno-suppressive medication.
What is the cancellation and no-show policy?
Your appointment time is reserved just for you. Please let us know 48 hours in advance if there are any changes or should you not be able to attend. Thank you. Late cancellations mean a hole in the dairy that could have been filled by another client. As such, if you provide less than 48 hours notice, or miss your appointment, we do charge for the full appointment.
What do I do if I'm late for my appointment?
If you know you will be running late for your appointment, please contact us. If we are still able to carry out the treatment with adjustments or provide an express treatment, you will still be charged the full value of the treatment.
I'm booking a treatment from my pre-paid course, how do I book?
For all course treatments please book these in at your appointment for the next. We have a limited number of appointments and don't want to be unable to fit you in at short notice.
Do you have a loyalty scheme?
We do! With our membership scheme you can save on monthly facials.